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Oct 31, 2024
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SFT 105 - Fitness Assessment and Exercise Program Design Credit Hours: 3 This course is an introduction to the field and laborotory techniques used to evaluate the major components of health-related fitness. Principles of exercise are applied to develop safe, individualized exercise programs for apparently healthy individuals and special populations.
Prerequisite(s): SFT 109 , SFT 110 , and SFT 125 - Minimum grade of C
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